The 3d Virginia Winter OVERTIME Program is for the 3d Mid Atlantic player that wants MORE over the winter. Our annual team tuition includes one team training per week which has already been communicated by team coaches. OVERTIME is a chance to focus on methodology based individual skill development, game IQ and positional components. The training staff brings decades of lacrosse experience to the training field and will challenge athletes to combine athleticism and growth mindset to advance their play over the 10 week program.
OVERTIME Training offers training 2 additional sessions per week, and athletes choose which days to attend based on their team training day Monday/Wednesday/Friday.
Cost: $225 for the entire 10 week program
Program components: individual positional training, small sided games on Fridays, and athlete evaluations
Schedule
| Date | Day | Location | Time |
| 4-Dec | Monday | Riverside HS | 5:30pm-7pm |
| 6-Dec | Wednesday | Riverside HS | 5:30pm-7pm |
| 8-Dec | Friday | VA REV SP | 5pm-6:30pm |
| 11-Dec | Monday | Riverside HS | 5:30pm-7pm |
| 13-Dec | Wednesday | Riverside HS | 5:30pm-7pm |
| 15-Dec | Friday | VA REV SP | 5pm-6:30pm |
| 3-Jan | Wednesday | Riverside HS | 5:30pm-7pm |
| 5-Jan | Friday | VA REV SP | 5pm-6:30pm |
| 8-Jan | Monday | Riverside HS | 5:30pm-7pm |
| 10-Jan | Wednesday | Riverside HS | 5:30pm-7pm |
| 12-Jan | Friday | VA REV SP | 5pm-6:30pm |
| 15-Jan | Monday | Riverside HS | 5:30pm-7pm |
| 17-Jan | Wednesday | Riverside HS | 5:30pm-7pm |
| 19-Jan | Friday | VA REV SP | 5pm-6:30pm |
| 22-Jan | Monday | Riverside HS | 5:30pm-7pm |
| 24-Jan | Wednesday | Riverside HS | 5:30pm-7pm |
| 26-Jan | Friday | VA REV SP | 5pm-6:30pm |
| 29-Jan | Monday | Riverside HS | 5:30pm-7pm |
| 31-Jan | Wednesday | Riverside HS | 5:30pm-7pm |
| 2-Feb | Friday | VA REV SP | 5pm-6:30pm |
| 5-Feb | Monday | Riverside HS | 5:30pm-7pm |
| 7-Feb | Wednesday | Riverside HS | 5:30pm-7pm |
| 9-Feb | Friday | VA REV SP | 5pm-6:30pm |
| 12-Feb | Monday | Riverside HS | 5:30pm-7pm |
| 14-Feb | Wednesday | Riverside HS | 5:30pm-7pm |
| 16-Feb | Friday | VA REV SP | 5pm-6:30pm |
| 19-Feb | Monday | Riverside HS | 5:30pm-7pm |
| 21-Feb | Wednesday | Riverside HS | 5:30pm-7pm |
| 23-Feb | Friday | VA REV SP | 5pm-6:30pm |